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Triatholons are too hard!

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Sorry, Michael, I keep my fitness regimen to distances under 4 miles - something I can do in a half hour.  Because that's all you have to do right?  Just enough fitness?  And to prove it, I ran a 5K race this weekend (3.1 miles).   And here are my tips for doing 'well' in a race.  Pick a 'first annual' race that no one has heard of - there won't be as many entrants.  Pray for bad weather (cold and rainy was what I got) so the sunshine runners won't show up.  And wait until a milestone birthday so you will be in a different age bracket.

But I have to tell you, those old people don't have to go to kids soccer games, so all they do is train.  So this was my first race in almost three years.   Because you have to stay healthy and avoid injuries (and hope your gym doesn't go bankrupt) in order to train.  So I found this race because it was near me.  The short version is I finished in 24 minutes, 52 seconds!   My wife was going to document my finish, and I said I wanted to break 25 minutes - I guess I was too fast and beat her to the end, so no pictures.   I came in 3rd in my age bracket, and 24th overall.   Never mind that there were 6 people in my age bracket and 90 runners total.  

So, Michael can have his triathlons - I'll stick to the short ones!  Happy trails!

Comments

1 - Hey I tell you what at least your doing something! If you want to race I do a 23 minute 5km after the swimming and biking bit so you could wait for me to come in and we could go together EmoticonI reckon I could push you a few minutes faster.

2 - tjhose are great the tips of yours!:) no, I'm not going to do any races, just will use them as lame exuses to my wife after I promised her a dozen of times to let fitness into my life. to be serious, starting any kind of sport requires much preparation, especially whan you are not so young anymore...I read a lot about different kinds of sport (download great articles from my website), but maybe I just should stop and at last make a decision...before it's too late.

3 - I particularly liked the tongue in cheek reference to waiting until you get to a milestone birthday so you are in a different age group - anything to maximise your chances of winning!

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